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Habits

Habits

Everyday energy and sleep consistency, one small routine at a time.

Android · update rolling out
Sleep, energy & routinesProduct development
Habits · Android app sample screen

SLEEP · ENERGY · ROUTINES

Find your rhythm. One small action.

Notice your energy, record sleep and choose a routine that fits your day.

Android
Habits Today Android app sample screen

The focused update is rolling out through Google Play. Screens show sample app states. Habits does not diagnose conditions or provide a clinically validated recovery score.

The product

Habits helps users record sleep, check in with energy and reflect on their week. The focused experience keeps routines small and preserves existing medicine reminders.

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Product scope

  • Personal goals, schedule preferences and manual sleep records
  • Optional Health Connect sleep import on supported Android versions
  • Routine completion, contextual reminders and quiet hours
  • Weekly reflection and a focused Wear OS companion

Disciplines

  • Product design
  • Android applications
  • Wearable interfaces
  • Design systems

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